The running scene
in St. Louis.
19 run clubs meet in St. Louis.
The busiest days are Wednesday and Saturday, with 7 clubs each.
8 clubs meet in St. Louis.
Every run club has a vibe. Find the one that's yours — whether that's a post-run brunch spot, a 5am track session, or a low-key evening run through the city.
St. Louis, Missouri
19 clubs in St. Louis
Forest Park · Wed
Achilles St. Louis
St. Louis chapter of Achilles International, which pairs athletes with disabilities and volunteer guides for endurance training and social connection; meets Wednesdays in Forest Park.
🫶 Inclusive🤝 Community First🐢 No-Drop🎉 Social SceneLindenwood Park · Mon · 5:45 PM
Big River Running Club
Running store's free year-round Monday Night Group Runs that start and end at two store locations at once (South City in the City of St. Louis, and University City); dogs and strollers welcome, 3-7 mile options.
🎉 Social Scene🤝 Community First🐕 Dog-Friendly🐢 No-DropSt. Louis · Wed · 6:30 PM
BWC Run
Wednesday-night social running group that meets at a different St. Louis-area restaurant each week; all paces welcome.
🎉 Social Scene🤝 Community First🌙 Night Runners🐢 No-DropDogtown · Tue, Wed, Sat
Dogtown Running Club
All-paces social club based in the Dogtown neighborhood with three weekly runs: Tuesday track workouts, a Wednesday-evening 2-4 mile run from Heavy Riff Brewing with a post-run social hour, and Saturday longer runs in Forest Park.
🎉 Social Scene🤝 Community First🐢 No-Drop📈 Training FocusedTower Grove South · Tue · 6:00 PM
Happy's Running Club, St. Louis
Low-key, dance-vibe Tuesday-night 5K from City Park Grill in Tower Grove South, welcoming everyone from fast runners to run-walkers (dogs and strollers welcome); perks include gear discounts and post-run drink specials.
🎉 Social Scene🤝 Community First🐕 Dog-Friendly👟 Beginner OK🌙 Night RunnersTower Grove · Sun · 9:00 AM
Hey Girl Run Club (St. Louis)
St. Louis chapter of Hey Girl Run Club, a non-intimidating group for women in their 20s and 30s: no PRs, no cliques, 30 minutes of easy running, jogging or walking every Sunday morning in Tower Grove Park.
💜 Women’s👟 Beginner OK🎉 Social Scene🐢 No-Drop🫶 InclusiveBotanical Heights · Wed · 6:30 PM
Running Niche Run Club
Running store's free weekly Wednesday-night 5K social run/walk from South St. Louis, organized into five pace groups plus a walking group so no one is left behind; the second Wednesday of each month is a post-run beer night.
🎉 Social Scene🤝 Community First👟 Beginner OK🐢 No-DropSt. Louis · Sat
Sheng Runners
Metro-St. Louis running club made up largely of runners with Chinese heritage; meets Saturday mornings at Creve Coeur Lake.
🌍 Cultural🤝 Community First🎉 Social SceneDowntown West · Sat · 9:00 AM
Social Wellness Club
Saturday-morning run/walk from Omen Coffee downtown with a 1-mile walk and 2-3 mile run (plus an earlier 6-mile group), music on the route, and rooftop coffee, plunge and Pilates after; families and all ages welcome, RSVP via Instagram.
🎉 Social Scene🤝 Community First👟 Beginner OK🫶 InclusiveSt. Louis · Wed, Fri, Sun
Spewak Racing
Membership-based 501(c)(3) nonprofit running club that trains and races together, works to make the St. Louis running community more equitable, gives to local charities, and sponsors city youth running programs.
📈 Training Focused⚡ PR Chasers🤝 Community First🫶 InclusiveSt. Louis · Tue · 6:30 AM
St. Louis Running Club
Free, welcoming club of mixed-pace runners that meets year-round early on Tuesday mornings at Creve Coeur Lake Park, with occasional weekday and weekend runs at other West County parks.
🤝 Community First🎉 Social SceneSt. Louis · Mon · 6:00 PM
St. Louis Track Club
Long-running St. Louis nonprofit running organization that hosts races across the metro and a free monthly social run (third Monday, 6pm) at a rotating Schlafly location, with a free beer after.
🤝 Community First🎉 Social Scene👟 Beginner OKSt. Louis · Sat
St. Louis Ultrarunners Group (SLUGS)
Community-powered 501(c)(3) focused on endurance and ultra running; hosts free weekly Saturday trail runs at rotating parks and greenways with 4-6 mile and 10+ mile groups, no membership required to join a run.
🌿 Trail🤝 Community First🐢 No-Drop📈 Training FocusedTower Grove · Tue, Sat, Sun
STL Run Crew
Community-based, all-welcome running crew led by Ricky Hughes, meeting multiple times a week: Tuesdays at Tower Grove Park, Saturday long runs from rotating coffee shops, and a first-Sunday run/walk at Citygarden.
🤝 Community First🎉 Social Scene🐢 No-Drop🌅 Early BirdsSt. Louis · Sun, Wed
Stronger Together Running
Women-focused running community led by Coach Kristen emphasizing empowerment and consistency over speed, with Sunday and Wednesday group runs.
💜 Women’s🤝 Community First📈 Training FocusedLaSalle Park · Thu · 6:30 PM
Three Run Four
Low-pressure, all-levels social running crew ("3Run4") run by Jay Pippi that meets weekly at 4 Hands Brewing and hangs out for food and drinks after; first beer is free.
🎉 Social Scene🤝 Community First👟 Beginner OK🐢 No-DropSt. Louis · Weekly
Trail Sisters St. Louis Metro
St. Louis Metro chapter of Trail Sisters, an inclusive community of women who trail run and hike, hosting no-drop, beginner-friendly runs across the metro's trails.
💜 Women’s🌿 Trail🐢 No-Drop👟 Beginner OK🫶 InclusiveForest Park · Sat · 8:30 AM
We Run The Lou
St. Louis community founded in 2016 to build a fitness culture through group runs and social experiences; Saturday-morning runs (Mar-Oct) start from the Forest Park Visitor Center.
🤝 Community First🎉 Social Scene🌍 CulturalTower Grove · Sat, Wed
Wuhluhwuh Run Club
Sapphic run club for women, trans and nonbinary runners, meeting Saturdays for a beginner-friendly 2-mile run/walk in Tower Grove Park and every third Wednesday night from Drink Platypus in The Grove.
🏳️🌈 LGBTQ+💜 Women’s👟 Beginner OK🐢 No-Drop🎉 Social Scene
Nearby cities
The closest towns in St. Louis with a run club of their own.
All 4 cities in St. Louis →How it works
From zero to crew in 2 minutes.
Pick your vibe
Not just pace and distance. Filter by what actually matters — post-run brunch, early morning, trail, competitive training. Your personality first.
Browse St. Louis clubs
See where they meet, what their scene is actually like, who shows up, and what happens after. All the info you need before you lace up.
Show up
No app to download. No account to create. No fee to join. Find a club, show up at the meeting spot. That's the whole thing.
Traveling?
RunVibe goes where you go.
Same vibe filters, new city, instant community — whether you're there for a weekend or a lifetime.
Live in St. Louis
Run a club in St. Louis?
Get your crew on the map. Free to list, always. Help new runners find you this weekend.
List my club — it's free →