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Trail Therapy Running

City-wide · Fri · 6:00 PM · All paces welcome

Confirmed · checked Sep 16, 2026
🌿 Trail👟 Beginner OK🤝 Community First🎉 Social Scene🐢 No-Drop
Trail

A Tacoma-area trail-running crew: a Friday-evening no-drop group run, 3–6 miles, rotating through Point Defiance, Swan Creek, Chambers Creek Canyon and other Tacoma parks. All paces and experience levels welcome, with post-run refreshments.

What it’s actually like

Straight from the club’s own accounts. Nothing from Instagram or Facebook loads until you ask for it.

Instagram@trailtherapyrunning
Six latest posts and the follower count, from Instagram's own embed.Open profile
FacebookTrail Therapy Running · page
The page's latest posts, from Facebook's own plugin.Open page

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Meeting spot
Rotating Tacoma-area parks — Point Defiance, Swan Creek, Chambers Creek Canyon, Titlow, Tacoma Nature Center, Fort SteilacoomGet directions

On social

Train for a race with Trail Therapy Running

A free week-by-week plan with Trail Therapy Running’s runs pinned to your training days.

Clubs within 25 miles of Tacoma