runvibe

5K training plan

Woo Jingle 5K and Kids Run (Race 1 Greendale Physical Therapy Worcester Triple Crown)

Sunday, December 6 · 12 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

Woo Jingle 5K and Kids Run (Race 1 Greendale Physical Therapy Worcester Triple Crown)Sunday, December 6 · 12 weeks out.