runvibe

Marathon training plan

ACE Physical Therapy & Sports Medicine Institute 23½th Potomac River Run Marathon & Half, in memory of Dean Shulman and Wendy Martinez

Saturday, October 17 · 5 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

ACE Physical Therapy & Sports Medicine Institute 23½th Potomac River Run Marathon & Half, in memory of Dean Shulman and Wendy MartinezSaturday, October 17 · 5 weeks out.