runvibe

10K training plan

ROCovery Run/Walk and X-Challenge! Presented by Wegmans, A Better High, Lewis Tree, Rochester Regional Health & Owen's Point

Sunday, September 13 · 0 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

ROCovery Run/Walk and X-Challenge! Presented by Wegmans, A Better High, Lewis Tree, Rochester Regional Health & Owen's PointSunday, September 13 · 0 weeks out.