runvibe

5K training plan

Rochester Ugly Sweater 5K

Saturday, December 5 · 12 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

Rochester Ugly Sweater 5KSaturday, December 5 · 12 weeks out.