runvibe

5K training plan

LECOM Costume Caper 5k Family Fun Run/Walk

Saturday, October 17 · 5 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

LECOM Costume Caper 5k Family Fun Run/WalkSaturday, October 17 · 5 weeks out.