runvibe

5K training plan

Monster Dash 5K Run/Walk

Friday, October 30 · 7 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

Monster Dash 5K Run/WalkFriday, October 30 · 7 weeks out.