runvibe

5K training plan

Rotary Club of Kissimmee West presents the Rise & Run 5K @ NEOCITY

Saturday, October 17 · 5 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

Rotary Club of Kissimmee West presents the Rise & Run 5K @ NEOCITYSaturday, October 17 · 5 weeks out.