runvibe

5K training plan

Griffin Grit 5K and 1 Mile Fun Run

Saturday, November 14 · 9 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

Griffin Grit 5K and 1 Mile Fun RunSaturday, November 14 · 9 weeks out.