runvibe

5K training plan

Monster Dash 5K and Lil' Monsters Kids Run

Saturday, October 31 · 7 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

Monster Dash 5K and Lil' Monsters Kids RunSaturday, October 31 · 7 weeks out.