runvibe

5K training plan

IT’S MORE THAN A HILL 5K: SOUL FOOD DASH

Saturday, November 21 · 3 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

IT’S MORE THAN A HILL 5K: SOUL FOOD DASH — Saturday, November 21 · 3 weeks out.