runvibe

Saturday, October 10 · 5K · Virginia Beach, VA

Race at the Cape

Saturday, October 10, 2026 (Rain or Shine) 5K Run/Walk - 8:00 a.m. | One-Mile Run/Walk - 9:15 a.m. Race Day Registration - 7:15-7:45 a.m. Course Map: 5K Course Map: One-Mile SPECIAL OPPORTUNITY (Limited to 115 Participants) Join your fellow runner/walkers on Saturday, October 10 for the Dolphin Double Challenge…

Start line: 1320 Mill Dam Road

Register →28 days to race day

4 weeks to race day — get a training plan

A week-by-week plan scaled to Saturday, October 10, built around the Hampton Roads run clubs on your training days — shareable by URL, no account needed.

Build my plan →

Train for it with a crew

A 5K is twelve weeks of Saturdays away, even from the couch. Run clubs in Hampton Roads

Frequently asked

When is the Race at the Cape?
The next Race at the Cape is Saturday, October 10 in Virginia Beach, VA.
Where does the Race at the Cape start?
The Race at the Cape starts at 1320 Mill Dam Road in Virginia Beach, VA.
What distances does the Race at the Cape offer?
The Race at the Cape offers 5K and One-Mile Fun Run/Walk.
How do I register for the Race at the Cape?
You can register for the Race at the Cape on RunSignup. Use the Register link above; RunVibe does not sell registrations directly.

Listed on RunSignup. Race details are the organiser’s — confirm the date and start time with them before you travel.