runvibe

5K training plan

Westerville Lions Rudolph 5K Run/Walk and Winter Fest

Sunday, December 6 · 12 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

Westerville Lions Rudolph 5K Run/Walk and Winter FestSunday, December 6 · 12 weeks out.