runvibe

5K training plan

Zombie Run and Lurch

Sunday, October 11 · 4 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

Zombie Run and LurchSunday, October 11 · 4 weeks out.