runvibe

5K training plan

Warlick Family YMCA Trick or Trail 5 K and 1 Mile Fun Run

Saturday, October 24 · 6 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

Warlick Family YMCA Trick or Trail 5 K and 1 Mile Fun RunSaturday, October 24 · 6 weeks out.