runvibe

5K training plan

Oasis Dash 5K & 5 Miler

Saturday, November 21 · 10 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

Oasis Dash 5K & 5 MilerSaturday, November 21 · 10 weeks out.