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5K training plan

Shanta McMillan RaceDay Certification

Saturday, March 30, 2030 · 185 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

Shanta McMillan RaceDay CertificationSaturday, March 30, 2030 · 185 weeks out.