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5K training plan

Race for Rest Presented by Monday Night Brewing

Saturday, October 24 · 6 weeks out

  1. 1. Your goal
  2. 2. Where you are
  3. 3. How many days
  4. 4. Your week
  5. 5. Your plan

Your goal

Race for Rest Presented by Monday Night BrewingSaturday, October 24 · 6 weeks out.